| 14 Aug 2022 | Rock the Lakes and Lough 5K,10K & Half Marathon | Half Marathon | 1:23:59 | 16th |
| 4 Dec 2021 | Seely 10K and NI & Ulster 10K Championships | 10K | 35:31 | 122nd |
| 12 Sept 2021 | Run Anon 5K | 5K | 16:06 | 3rd |
| 2 Jul 2016 | Junior & U23 Championships | 1500m | 4:45 | 1st |
| 26 Jun 2016 | Senior T&F Championships | 1500m | 4:37 | 6th |
| 28 Feb 2016 | National Senior Indoors | 1500m | 4:30 | 5th |
| 24 Jul 2015 | Morton Games | 800m | 2:10 | 3rd |
| 22 Feb 2015 | National Senior Indoors | 800m | 2:09 | 2nd |
| 1 Feb 2015 | Indoor Games | 800m | 2:10 | 3rd |
| 6 Jul 2014 | Junior & U23 Championships | 800m | 2:11 | 3rd |
| 25 May 2014 | AAI Games | 800m | 2:11 | 1st |