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Alan Heffernan

Tullamore Harriers A.C. · Offaly · M60 · 86 race results

Best times

DistanceTimeRaceDate
5K18:15Naomh Ciaran 5K31 Mar 2019
10K39:49Jack Cox 10K21 Jun 2026
10 Mile1:07:59Frank Kilrane Edenderry 10 Mile14 Jul 2024
Half Marathon1:28:30Tullamore Harriers Half Marathon29 Aug 2026
Marathon3:14:19Dublin Marathon29 Oct 2023

Recent results

DateRaceDistanceTimePlace
29 Aug 2026Tullamore Harriers Half MarathonHalf Marathon1:28:30174th
12 Jul 2026Frank Kilrane (Edenderry) 10 Mile10 Mile1:09:1658th
21 Jun 2026Jack Cox 10K10K39:4928th
29 May 2026Ballyskenach AC 5K5K18:5948th
17 May 2026Ashling Murphy 4 Mile4 Mile25:4059th
22 Mar 2026Offaly 5K Road Series - Banagher AC 5K5K18:2291st
8 Mar 2026Offaly 5K Road Series - Tullamore 5K5K19:0276th
30 Aug 2025Tullamore Harriers Half MarathonHalf Marathon1:32:37288th
1 Aug 2025Birr Athletic Club - Sean Lowry Memorial Run5K19:2762nd
13 Jul 2025Frank Kilrane 10 Mile10 Mile1:11:1951st
22 Jun 2025The Jack Cox 10K10K41:1739th
13 Jun 2025Naomh Mhuire AC Daingean 5K5K19:1263rd
30 May 2025Ballyskenach AC 5K5K19:1666th
11 May 2025Ashling Murphy 4 Mile4 Mile25:3355th
13 Apr 2025Clara AC 5K5K19:1148th
6 Apr 2025Banagher AC 5K5K18:2669th
9 Mar 2025Tullamore Harriers AC 5K5K19:2265th
18 Jan 2025Leinster Intermediate & Masters XC ChampionshipsMasters Men30:08105th
26 Dec 2024Kilbeggan St. Stephen's Day 6K Fun Run6k23:4040th
27 Oct 2024Dublin MarathonMarathon3:19:172225th
31 Aug 2024Tullamore Harriers Half MarathonHalf Marathon1:32:35214th
14 Jul 2024Frank Kilrane Edenderry 10 Mile10 Mile1:07:5970th
30 Jun 2024The Jack Cox 10K10K39:5935th
14 Jun 2024Naomh Mhuire AC Daingean 5K5K18:3942nd
31 May 2024Ballyskenach AC 5K5K18:4358th
19 May 2024Ashling Murphy 4 Mile4 Mile24:4563rd
12 May 2024Ferbane AC 5K5K18:4442nd
21 Apr 2024Clara AC 5K5K18:3739th
7 Apr 2024Banagher AC 5K5K19:0776th
10 Mar 2024Tullamore Harriers AC 5K5K18:5755th