Alan Henderson
Ulster Bank · 25 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 22:51 | DFB 5K 16 | 2016 |
| 5 Mile | 36:54 | Gov Ser 5 Mile 15 | 2015 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 18 Feb 2023 | Central Bank 4 mile CC | 4 Mile | 34:43 | 127th |
| 4 Feb 2023 | Garda 4 Mile | 4 Mile | 37:16 | 123rd |
| 24 Aug 2022 | Pfizer 5K | 5K | 27:33 | 159th |
| 14 Jun 2022 | OPW 5K Trail Race | 5K | 27:24 | 109th |
| 31 May 2022 | Government Services 5 Mile | 5 Mile | 43:21 | 197th |
| 26 Feb 2022 | Central Bank 4 Mile 22 | 4 Mile | 32:34 | 129th |
| 5 Feb 2022 | Garda 4 Mile 22 | 4 Mile | 34:51 | 107th |
| 22 Jan 2022 | 4 Mile 22 | 4 Mile | 43:56 | 122nd |
| 15 Jan 2022 | 4 Mile 22 | 4 Mile | 33:00 | 161st |
| 2020 | 5 Mile 20 | 5 Mile | 40:03 | 128th |
| 2020 | Garda 4 Mile 20 | 4 Mile | 32:51 | 132nd |
| 2019 | 6K 19 | 6K | 31:59 | 138th |
| 2019 | BMS 5K 19 | 5K | 24:25 | 183rd |
| 2019 | Alsaa 5 Mile 19 | 5 Mile | 40:31 | 112th |
| 2019 | Garda 4 Mile 19 | 4 Mile | 33:42 | 124th |
| 2018 | DCC 5K 18 | 5K | 23:02 | 81st |
| 2018 | Eircom 5 Mile 18 | 5 Mile | 42:25 | 117th |
| 2018 | Garda 4 Mile 18 | 4 Mile | 32:04 | 129th |
| 2017 | 6K 17 | 6K | 29:17 | 148th |
| 2017 | DCC 5K 17 | 5K | 24:03 | 101st |
| 6 Feb 2016 | Garda Bhaa CC 4 Mile Phoenix Park | 4 Mile | 30:42 | 149th |
| 2016 | DFB 5K 16 | 5K | 22:51 | 72nd |
| 2016 | Garda 4 Mile 16 | 4 Mile | 30:42 | 153rd |
| 2015 | DCC 5K 15 | 5K | 23:27 | 130th |
| 2015 | Gov Ser 5 Mile 15 | 5 Mile | 36:54 | 244th |