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Alan Keogh

Donore Harriers A.C. · Dublin · M45 · 36 race results

Best times

DistanceTimeRaceDate
5K17:18Bob Heffernan & Mary Hanley 5K20 May 2025
5 Mile29:0539th AXA Raheny 5 Mile29 Jan 2023
10K35:49Dunboyne 54th 10K23 Mar 2025
10 Mile59:47Frank Duffy 10 Mile17 Aug 2024
Half Marathon1:18:14Tullamore Harriers Half + AAI Nationals26 Aug 2023
Marathon2:44:17Berlin-Marathon29 Sept 2024

Recent results

DateRaceDistanceTimePlace
12 Sept 2026Ratoath AC Half MarathonHalf Marathon1:22:3286th
19 May 2026The Bob Heffernan and Mary Hanley 5K5K17:40154th
26 Apr 2026National Road RelaysMasters Men 35+22:2520th
15 Feb 2026National Inter & Masters XC Championships.Masters Men27:0796th
4 Jan 2026Dublin Inter & Masters XC ChampsMasters Men 35+21:4939th
27 Jun 2025St. Cocas Kilcock 5K5K17:34147th
20 May 2025Bob Heffernan & Mary Hanley 5K5K17:18154th
23 Mar 2025Dunboyne 54th 10K10K35:49218th
5 Jan 2025Dublin Inter & Masters XC ChampsMaster Men 35+23:0034th
29 Sept 2024Berlin-MarathonMarathon2:44:171443rd
17 Aug 2024Frank Duffy 10 Mile10 Mile59:4742nd
21 May 2024Bob Heffernan & Mary Hanley 5K5K17:21141st
24 Mar 2024Dunboyne 53rd 10K10K35:58162nd
26 Aug 2023Tullamore Harriers Half + AAI NationalsHalf Marathon1:18:1476th
8 Jul 2023Run Kilkee Half Marathon & 10K10K1:48:14691st
30 Jun 2023St Cocas 5K5K17:34164th
17 Jun 2023Micheal Manning Memorial Dunshaughlin 10K10K37:01158th
29 Jan 202339th AXA Raheny 5 Mile5 Mile29:05190th
30 Oct 2022Dublin MarathonMarathon2:48:30170th
27 Aug 2022Tullamore Half MarathonHalf Marathon1:18:1533rd
6 Aug 2022Run Killarney Half Marathon and 10KHalf Marathon1:19:3315th
10 Jul 2022Irish Runner 10 mile10 Mile1:00:4334th
24 Jun 2022St Cocas 5K5K17:25108th
12 Jun 2022Irish Runner 5 mile5 Mile29:0557th
15 May 2022Irish Runner 5K5K18:0680th
4 May 2021Ronan IR 25K18:0680th
1 Apr 2021Ronan IR5K18:0680th
8 Mar 2020Bohermeen AC Meath Spring Half MarathonHalf Marathon1:20:4169th
5 Jan 2020Dublin Masters Cross CountryMasters Men23:5153rd
27 Oct 2019Dublin MarathonMarathon2:55:04378th