| 17 Mar 2025 | Streets of Portlaoise | 5K | 16:10 | 21st |
| 2 Mar 2025 | Munster Champs 2205 | Men | 20:40 | 14th |
| 20 Feb 2025 | Gorey Night Run | 5K | 16:05 | 1st |
| 5 Jan 2025 | Gallagher Ferrycarrig 5 | 5 Mile | 26:15 | 4th |
| 6 Oct 2024 | Armagh 10 Mile and 6K Fun Run | 10 Mile | 55:32 | 2nd |
| 1 Sept 2024 | The Toddy Moore Memorial 10K | 10K | 33:25 | 1st |
| 5 Jul 2024 | Mick Murphy Memorial 5K | 5K | 16:01 | 1st |
| 21 Apr 2024 | Pettitt's SuperValu Wexford Half Marathon & 10K | 10K | 34:13 | 3rd |
| 15 Feb 2024 | Gorey Night Run | 5K | 15:41 | 2nd |
| 24 Feb 2023 | Track + Field Live - Meet 8 - NIA | 800m | 1:59 | 4th |
| 18 Feb 2023 | National Senior Indoor Championships | 800m | 1:59 | 6th |
| 29 Jan 2023 | Indoor AAI Games | 800m | 1:56 | 3rd |
| 18 Jan 2023 | Track + Field Live - Meet 4 - NIA | 800m | 1:58 | 4th |
| 2023 | The Toddy Moore Memorial | 5 Mile | 27:34 | 2nd |
| 14 Dec 2022 | Track + Field Live - NIA Meet 3 | 800m | 1:58 | 4th |
| 2 Dec 2022 | Medieval Mile Run | 1 Mile | 4:31 | 2nd |
| 24 Nov 2022 | Track + Field Live - NIA | 800m | 1:59 | 3rd |
| 23 Jul 2022 | National Combined Events Champs + AAI Games | 800m | 2:01 | 3rd |
| 25 Jun 2022 | National 150th Senior T+F Championships | 800m | 2:00 | 5th |
| 10 Mar 2022 | NIA Live Meet 4 - Finale | 1 Mile | 4:25 | 9th |
| 26 Feb 2022 | National Senior Indoor Championships | 1500m | 4:06 | 4th |
| 12 Feb 2022 | AAI Indoor Games + Indoor League Final | 800m | 1:59 | 2nd |
| 10 Dec 2021 | Medieval Mile Run | 1 Mile | 4:37 | 3rd |
| 12 Jun 2021 | AAI Games + CE Championships | 800m | 2:21 | 14th |
| 26 Jul 2019 | National Seniors Championships | 1500m | 4:12 | 11th |
| 20 Jul 2019 | AAI National League Final | 1500m | 4:03 | 2nd |
| 19 May 2019 | Tallaght AC | 5K | 15:29 | 4th |
| 16 Feb 2019 | National Indoor Seniors Championships | 3K | 8:35 | 11th |
| 2 Feb 2019 | AAI Indoor Games | 1500m | 4:00 | 3rd |
| 26 Jan 2019 | National Indoor League | 3K | 8:47 | 1st |