| 17 May 2025 | Biofreeze Irish Runner 5K | 5K | 31:09 | 1637th |
| 9 Sept 2023 | Fintona 5 | 5K | 20:18 | 15th |
| 29 Jan 2023 | Indoor AAI Games | 3K | 8:52 | 15th |
| 11 Dec 2022 | Croi Laighean Christmas Jumper Dash | 5K | 37:04 | 119th |
| 16 Oct 2022 | Autumn Open International Cross Country Festival | Senior Men | 25:18 | 34th |
| 27 Mar 2022 | Straffan 10K & 5K Fun | 5K | 32:02 | 123rd |
| 21 Nov 2021 | National XC Senior and U23 | M Snr & U23 | 35:11 | 115th |
| 25 Jun 2021 | National Seniors Championships | 1500m | 4:13 | 11th |
| 12 Jun 2021 | AAI Games + CE Championships | 800m | 2:03 | 9th |
| 22 Aug 2020 | National Seniors Championships incorp U23 | 1500m | 4:22 | 11th |
| 9 Feb 2020 | AAI Indoor Games | 1500m | 4:21 | 8th |
| 25 Jan 2020 | National Indoor Junior + U23 Championships | 1500m | 4:19 | 7th |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Junior Men | 22:03 | 38th |
| 7 Sept 2019 | Seamie Weldon Memorial 5K (Ardee) | 5K | 17:20 | 12th |
| 15 Jun 2019 | Arthurs Way 5K | 5K | 52:25 | 398th |
| 6 May 2019 | Belfast City Marathon | Marathon | 5:09:25 | 3302nd |
| 2 Mar 2019 | Straffan 10K & 5K Fun | 5K | 43:38 | 142nd |
| 16 Feb 2019 | National Indoor Seniors Championships | 800m | 2:05 | 8th |
| 2 Dec 2018 | Wild Goose Chase | 5K | 18:52 | 3rd |
| 28 Oct 2018 | Dublin Marathon | Marathon | 5:09:50 | 14303rd |
| 16 Feb 2017 | Armagh 5K International | 3km Men | 10:30 | 103rd |
| 11 Sept 2016 | Carrick Aces AC 5K | 5K | 32:53 | 192nd |
| 2014 | DCC 4 Mile 14 | 4 Mile | 28:51 | 95th |
| 29 Oct 2007 | Dublin Marathon | Marathon | 6:07:07 | 7692nd |
| 25 Oct 2004 | Dublin Marathon | Marathon | 4:00:03 | 2961st |