| 12 Sept 2026 | Dromiskin 5K | 5K | 17:27 | 30th |
| 3 May 2026 | Drogheda 10K | 10K | 37:38 | 22nd |
| 21 Dec 2025 | Drogheda Christmas 5K | 5K | 17:44 | 51st |
| 1 Aug 2025 | Carlingford 5K | 5K | 18:53 | 139th |
| 14 Sept 2019 | Dromiskin 5K | 5K | 17:43 | 10th |
| 14 Jul 2019 | Dunleer 4 Mile | 4 Mile | 24:38 | 17th |
| 21 Jun 2019 | BD Midsummer 5K (Drogheda & District AC) | 5K | 18:01 | 15th |
| 28 Apr 2019 | Dublin Night Run | 10K | 37:41 | 16th |
| 17 Feb 2019 | Ras Na hEireann | Mens 6k | 22:35 | 36th |
| 1 Dec 2018 | Jingle Bells 5K | 5K | 17:48 | 132nd |
| 15 Jul 2018 | Dunleer 4 Mile | 4 Mile | 22:42 | 6th |
| 22 Jun 2018 | Midsummer 5K Run (Drogheda) | 5K | 17:21 | 5th |
| 25 Mar 2018 | Dunboyne AC 4 Mile | 4 Mile | 22:31 | 46th |
| 5 Nov 2017 | Louth Senior CC & Relays | Mens Senior CC | 37:21 | 18th |
| 16 Jul 2017 | Dunleer 4 Mile | 4 Mile | 23:53 | 12th |
| 19 Apr 2017 | Irish Runner Paced Mile | 10, 11, 12 min Pace | 10:23 | 12th |
| 22 Mar 2017 | Irish Runner Paced Mile DAY3 | Paced Mile | 5:09 | 2nd |
| 28 Feb 2016 | Run 4 Enda | 4 Mile | 29:22 | 57th |