| 16 Mar 2025 | Limerick Race Series 4 Mile | 4 Mile | 22:23 | 13th |
| 12 Aug 2023 | National Master Championships | 5K | 16:10 | 2nd |
| 1 Jul 2023 | Coillte | 10K | 33:26 | 11th |
| 16 May 2023 | Bob Heffernan & Mary Hanley 5K | 5K | 15:45 | 37th |
| 5 Feb 2023 | National Indoor Masters Championships | 3K | 8:48 | 1st |
| 23 Jan 2023 | National Indoor League R2 | 3K | 8:59 | 1st |
| 15 Jan 2023 | Limerick 4 Mile | Mens | 22:04 | 8th |
| 16 Oct 2022 | Autumn Open International Cross Country Festival | Senior Men | 25:24 | 36th |
| 15 May 2022 | Michal Rejmer 10 Mile | 10 Mile | 58:10 | 3rd |
| 27 Feb 2022 | Adare 10K | 10K | 35:28 | 15th |
| 2022 | BK5K | 5K | 16:36 | 8th |
| 24 Oct 2021 | Streets of Galway | Other | 28:10 | 17th |
| 17 Oct 2021 | Autumn Open Cross Country | Masters Men | 27:30 | 24th |
| 10 Oct 2021 | Limerick County Cross Country Championships Day 2 Senior Inter | Snr/Inter Men | 29:25 | 10th |
| 3 Oct 2021 | Men's Master & Novice Limerick County Cross Country Championships Day 1 | Master & Novice Men | 22:41 | 8th |
| 2021 | Newmarket Duhallow 5K | 5K | 15:55 | 24th |
| 17 Aug 2019 | National Masters Championships | 5K | 15:38 | 4th |
| 10 Mar 2019 | National Indoor Masters | 1500m | 4:22 | 2nd |
| 2015 | Teachers 4 Mile 15 | 4 Mile | 20:58 | 4th |
| 26 Oct 2009 | Dublin Marathon | Marathon | 2:53:27 | 161st |