| 23 Oct 2021 | LeInster XC Novice | M Novice | 22:45 | 67th |
| 22 Oct 2021 | Streets of Kilkenny | 5K | 16:45 | 31st |
| 17 Sept 2020 | The Thursday Club (week 4) - 5K/10K "No watches" | 5K | 16:24 | 2nd |
| 25 Jul 2020 | Fighting Cocks GFC 5K & 10K Fun Run | 10K | 33:47 | |
| 4 Jul 2020 | Return To Racing -Nurney 5K | 5K | 16:16 | 2nd |
| 2 Feb 2020 | Trim 10 Mile | 10 Mile | 58:03 | 28th |
| 7 Dec 2019 | Jingle Bells 5K | 5K | 16:17 | 44th |
| 26 Oct 2019 | Leinster Cross Country Novice Gowran | Novice Men | 21:58 | 28th |
| 29 Sept 2019 | Rathfarnham 5K | 5K | 16:43 | 51st |
| 28 Jun 2019 | St. Coca's 5K (Kilcock) | 5K | 16:48 | 42nd |
| 23 Jun 2019 | Pfizer Blue Run | 5K | 16:59 | 3rd |
| 6 May 2019 | Leinster Novice & Master Road Championships | Novice Men | 20:30 | 7th |
| 18 Apr 2019 | Streets of Kilkenny 5K | 5K | 16:17 | 16th |
| 17 Mar 2019 | The Streets of Portlaoise | 5K | 17:09 | 46th |
| 2019 | 6K 19 | 6K | 21:41 | 11th |
| 22 Jun 2017 | Born 2 Run Dublin Run Series Bohernabreena | 5K | 17:41 | 2nd |
| 3 May 2017 | Pat Finnerty Mullingar Rd League Day1 | 5K | 17:03 | 4th |
| 2014 | Garda 4 Mile 14 | 4 Mile | 23:55 | 19th |
| 2013 | Sdcc 4 Mile 13 | 4 Mile | 23:44 | 19th |
| 2013 | 13 | 5K | 17:50 | 13th |
| 2013 | Eircom 5 Mile 13 | 5 Mile | 29:50 | 14th |
| 2012 | NCF 5 Mile 12 | 5 Mile | 30:41 | 51st |
| 2012 | DCC 5K 12 | 5K | 17:35 | 30th |