| 17 Mar 2026 | Streets of Portlaoise 5K | 5K | 14:59 | 4th |
| 12 Feb 2026 | Armagh International 5K | 5K | 14:50 | 113th |
| 27 Jul 2025 | League Final | 1500m | 4:03 | 5th |
| 3 Feb 2024 | National Indoor League Final | 1500m | 4:02 | 5th |
| 21 Apr 2023 | Iuaa Outdoor Championships | 1500m | 4:13 | 5th |
| 18 Feb 2023 | National Senior Indoor Championships | 3K | 8:41 | 2nd |
| 11 Dec 2022 | Newmarket 5K | 5K | 15:39 | 19th |
| 14 Aug 2022 | AAI League Final | 800m | 2:04 | 7th |
| 14 Aug 2022 | AAI League Final | 1500m | 4:09 | 8th |
| 30 Jul 2022 | National League R2 - Setu Carlow | 1500m | 4:05 | 2nd |
| 22 May 2022 | National League R1 - Templemore | 1500m | 4:03 | 3rd |
| 12 Feb 2022 | AAI Indoor Games + Indoor League Final | 1500m | 4:12 | 3rd |
| 12 Feb 2022 | AAI Indoor Games + Indoor League Final | 800m | 2:03 | 7th |
| 2022 | Togher AC 5K | 5K | 15:44 | 6th |
| 22 Aug 2021 | National League - Division 1 | 1500m | 4:06 | 3rd |
| 2021 | Newmarket Duhallow 5K | 5K | 15:01 | 12th |
| 26 Jan 2019 | National Indoor League | 1500m | 4:20 | 10th |
| 12 Jan 2019 | National Indoor League Final | 1500m | 4:20 | 10th |