Ben Morrow
Ballymena Runners · Antrim · M40 · 19 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 15:56 | County Down 5K NI and Ulster Championships | 9 Jul 2021 |
| 5 Mile | 28:27 | 38th AXA Raheny 5 Mile | 30 Jan 2022 |
| 10K | 33:31 | Coast Road 10K | 3 Jul 2021 |
| 10 Mile | 58:32 | Larne 10 Miles | 19 Mar 2022 |
| Half Marathon | 1:19:00 | Spar Omagh Half Marathon | 3 Apr 2022 |
| Marathon | 2:40:23 | Belfast City Marathon | 6 May 2019 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 30 Sept 2023 | Bangor 10K | 10K | 35:54 | 32nd |
| 1 Sept 2023 | Coastal 5K | 5K | 17:21 | 10th |
| 25 Aug 2023 | Portrush 5 Miles | 5 Mile | 29:39 | 9th |
| 2 May 2022 | Belfast City Marathon | Marathon | 2:53:28 | 73rd |
| 3 Apr 2022 | Spar Omagh Half Marathon | Half Marathon | 1:19:00 | 30th |
| 19 Mar 2022 | Larne 10 Miles | 10 Mile | 58:32 | 11th |
| 30 Jan 2022 | 38th AXA Raheny 5 Mile | 5 Mile | 28:27 | 94th |
| 4 Dec 2021 | Seely 10K and NI & Ulster 10K Championships | 10K | 34:44 | 92nd |
| 9 Jul 2021 | County Down 5K NI and Ulster Championships | 5K | 15:56 | 34th |
| 3 Jul 2021 | Coast Road 10K | 10K | 33:31 | 17th |
| 6 May 2019 | Belfast City Marathon | Marathon | 2:40:23 | 28th |
| 7 May 2018 | Belfast City Marathon | Marathon | 2:45:18 | 17th |
| 2 May 2016 | Belfast City Marathon | Marathon | 2:42:40 | 11th |
| 4 May 2015 | Belfast City Marathon | Marathon | 2:44:25 | 10th |
| 29 Oct 2012 | Dublin Marathon | Marathon | 3:13:41 | 934th |
| 15 Sept 2012 | Dublin Half Marathon | Half Marathon | 1:19:11 | 45th |
| 31 Oct 2011 | Dublin Marathon | Marathon | 2:55:15 | 181st |
| 26 Oct 2009 | Dublin Marathon | Marathon | 3:10:11 | 528th |
| 1 May 2006 | Belfast City Marathon | Marathon | 4:50:16 | 1128th |