Bernard Kowalski
M45 · 12 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 21:24 | Rith Na Lochanna | 12 May 2019 |
| 10K | 45:24 | Polish Independence Run | 13 Nov 2022 |
| 10 Mile | 1:18:00 | Frank Duffy 10Mile | 20 Aug 2016 |
| Half Marathon | 1:36:00 | Athletics Ireland Nat Half Marathon | 3 Mar 2019 |
| Marathon | 3:34:47 | Dublin Marathon | 27 Oct 2019 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 10 Sept 2024 | ALG 5K Corporate Team Challenge | 5K | 23:00 | 434th |
| 14 Jun 2024 | Braveheart 5K | 5K | 22:33 | 100th |
| 9 Jun 2023 | Braveheart 5K | 5K | 22:12 | 100th |
| 13 Nov 2022 | Polish Independence Run | 10K | 45:24 | |
| 27 Oct 2019 | Dublin Marathon | Marathon | 3:34:47 | 3436th |
| 12 May 2019 | Rith Na Lochanna | 5K | 21:24 | 7th |
| 3 Mar 2019 | Athletics Ireland Nat Half Marathon | Half Marathon | 1:36:00 | 186th |
| 28 Oct 2018 | Dublin Marathon | Marathon | 3:52:42 | 5553rd |
| 7 Jul 2018 | Run Clontarf | Half Marathon | 1:45:54 | 199th |
| 22 Sept 2017 | Dublin Half Marathon | Half Marathon | 1:56:23 | 3634th |
| 15 Jul 2017 | Spar Fitlive Run Series | 10K | 49:32 | 311th |
| 20 Aug 2016 | Frank Duffy 10Mile | 10 Mile | 1:18:00 | 966th |