| 10 Sept 2024 | ALG 5K Corporate Team Challenge | 5K | 18:54 | 87th |
| 24 Mar 2024 | Dunboyne 53rd 10K | 10K | 36:52 | 189th |
| 7 Feb 2024 | Track + Field Live /24 - Meet 7 | 800m | 2:41 | 7th |
| 4 Feb 2024 | John Treacy Dungarvan 10 Mile | 10 Mile | 1:03:19 | 167th |
| 19 Nov 2023 | National Senior & U23 XC Champs | Senior Men & U23 | 43:01 | 192nd |
| 15 Jun 2023 | Docklands 5K | 5K | 17:19 | 36th |
| 17 Mar 2023 | Tallaght AC 5K | 5K | 17:23 | 36th |
| 7 Jan 2023 | 6K Cross Country race | 6K | 24:55 | 13th |
| 1 Jan 2023 | Tom Brennan New Year's Day 5K | 5K | 18:09 | 56th |
| 10 Dec 2022 | BNP Paribas 6K CC | 6K | 25:03 | 19th |
| 4 Oct 2022 | Corporate 5K Team Challenge Dublin | 5K | 17:41 | 27th |
| 23 Jun 2022 | Docklands 5K | 5K | 17:43 | 34th |
| 14 Apr 2022 | Streets of Kilkenny | 5K | 17:24 | 96th |
| 9 Apr 2022 | Great Ireland Run | 10K | 35:45 | 50th |
| 17 Mar 2022 | The Streets of Portlaoise | 5K | 17:35 | 78th |
| 15 Jan 2022 | Athletics Leinster Master and Inter XC | M Mas | 22:54 | 81st |
| 26 Dec 2021 | Fields of Athenry 10K | 10K | 36:21 | 32nd |
| 4 Dec 2021 | Jingle Bells 5K | 5K | 16:46 | 70th |
| 7 Nov 2021 | LeInster XC Senior and U23 | Snr Men | 40:01 | 63rd |
| 31 Oct 2021 | Dublin Senior and Junior Cross Country Championships | Snr Men | 38:43 | 62nd |
| 17 Oct 2021 | Autumn Open Cross Country | Masters Men | 29:48 | 49th |
| 17 Sept 2020 | The Thursday Club (week 4) - 5K/10K "No watches" | 5K | 17:58 | 3rd |
| 6 Sept 2020 | National Masters Championships | 5K | 17:48 | 19th |
| 2 Feb 2020 | Trim 10 Mile | 10 Mile | 57:05 | 22nd |
| 26 Jan 2020 | 36th AXA Raheny 5 Mile | 5 Mile | 26:35 | 68th |
| 26 Dec 2019 | Fields of Athenry 10K are here: ( | Other | 35:08 | 17th |
| 28 Sept 2019 | EcoTrail Wicklow | 28K | 2:30:56 | 3rd |
| 4 Sept 2019 | Corporate 5K Team Challenge Dublin | 5K | 17:07 | 24th |
| 13 Jul 2019 | Irish Runner 10 Mile | 10 Mile | 59:01 | 44th |
| 1 Jun 2019 | XC Test Master & Inter | Masters Men | 26:12 | 37th |