| 31 Jul 2025 | St Catherines AC 5K | 5K | 16:53 | 6th |
| 26 Jul 2025 | National Outdoor Master Championships | 1500m | 4:20 | 3rd |
| 1 May 2025 | Midleton 5 Mile | 5 Mile | 28:25 | 13th |
| 16 Apr 2025 | Ballintotis 4 Mile | 4 Mile | 21:57 | 28th |
| 9 Feb 2025 | National Inter & Masters XC Championships. | Master Men | 25:31 | 36th |
| 2 Feb 2025 | John Treacy Dungarvan 10 Mile | 10 Mile | 58:05 | 58th |
| 14 Jul 2023 | Tracton AC 4 Mile | 4 Mile | 22:28 | 10th |
| 4 May 2023 | Midleton 5 Mile | 5 Mile | 27:18 | 9th |
| 5 Feb 2023 | John Treacy Dungarvan 10 Mile | 10 Mile | 55:12 | 27th |
| 3 Dec 2022 | Waterford AC Half Marathon | Half Marathon | 1:17:30 | 24th |
| 14 Nov 2021 | Cork Athletics XC Novice Masters Champs | M NOV & MAST | 28:15 | 22nd |
| 14 Feb 2021 | Cloyne Commons Challenge Virtual 4K | 4K Week 3 | 13:06 | 4th |
| 14 Feb 2021 | Cloyne Commons Challenge Virtual 4K | 4K Week 2 | 12:48 | 3rd |
| 14 Feb 2021 | Cloyne Commons Challenge Virtual 4K | 4K Week 1 | 13:15 | 5th |
| 18 Jul 2019 | Cloyne 5K | 5K | 17:10 | 9th |
| 28 Jun 2019 | Willie Neenan Memorial 5 Mile | 5 Mile | 28:29 | 11th |
| 15 Jun 2019 | Irish Runner 5 Mile | 5 Mile | 28:06 | 37th |
| 12 May 2019 | Bweeng 5K | 5K | 16:42 | 13th |
| 29 Dec 2018 | Ardagh 10 Mile Challenge & 5K Fun Run | 5K | 17:03 | 1st |
| 31 Jul 2018 | Cloyne 5K Cork | 5K | 17:46 | 12th |
| 1 Aug 2017 | Cloyne 5K | 5K | 16:41 | 9th |
| 7 May 2017 | Bweeng (Cork) 5K & 10K | 5K | 16:46 | 10th |
| 20 Apr 2017 | Ballintotis 4Mile | 4 Mile | 22:29 | 26th |
| 12 Mar 2017 | Ballycotton 10 Mile | 10 Mile | 1:01:32 | 147th |
| 5 Feb 2017 | John Treacy Dungarvan 10 | 10 Mile | 59:24 | 55th |
| 22 Jan 2017 | National Inter Club XC | Intermediate Men | 31:39 | 33rd |