| 21 Jun 2026 | Irish Runner 5 Mile Challenge | 5 Mile | 27:29 | 26th |
| 1 Mar 2026 | Lusk 4 Mile | 4 Mile | 28:59 | 202nd |
| 26 Feb 2026 | Londis Adare 10K | 10K | 40:54 | 85th |
| 15 Feb 2026 | National Inter & Masters XC Championships. | Masters Men | 23:48 | 17th |
| 18 Jan 2026 | Leinster Intermediate & Masters XC Championships | Masters Men | 25:51 | 9th |
| 4 Jan 2026 | Dublin Inter & Masters XC Champs | Masters Men 35+ | 19:38 | 5th |
| 6 Jul 2025 | Nora Arthur 5K | 5K | 17:04 | 4th |
| 5 Jul 2025 | Achill Half Marathon & 10K | 10K | 38:26 | 2nd |
| 31 May 2025 | Timahoe Heritage Festival 5K | 5K | 16:38 | 1st |
| 26 Jan 2025 | Raheny 5 Mile | 5 Mile | 33:15 | 589th |
| 18 May 2024 | Biofreeze Irish Runner 5K | 5K | 16:19 | 46th |
| 11 Feb 2024 | National Inter & Masters XC Championships. | Masters Men | 28:26 | 33rd |
| 13 Jan 2024 | National Master Indoor Championship | 800m | 2:13 | 6th |
| 17 Oct 2023 | Sandymount Night Run 5K & 10K | 5K | 21:43 | 19th |
| 24 Sept 2023 | Rathfarnham 5K | 5K | 16:35 | 64th |
| 5 Dec 2021 | National XC Novice | Novice M | 21:06 | 74th |
| 28 Nov 2021 | Dublin Intermediate Cross Country Championships | Inter Men | 28:47 | 11th |
| 14 Nov 2021 | Tallaght AC 5K | 5K | 16:46 | 26th |
| 28 May 2021 | Formula 5K - Tribal Running | 5K | 17:10 | 5th |
| 27 Feb 2021 | Lusk Virtual 4 Mile | 4 Mile | 22:04 | 5th |
| 24 Jan 2021 | Raheny Virtual 5 Mile | 5 Mile | 28:52 | 19th |
| 10 Sept 2020 | The Thursday Club - 5K Handicap Race | 5K | 35:26 | 9th |
| 29 Aug 2020 | The Real Club Group Run with Virtual | 5K | 17:08 | 3rd |
| 10 May 2020 | Runlavin 5K & 10K Fun Run Virtual | 5K | 17:37 | 1st |
| 31 Mar 2020 | Covid19 Miles that Mater for Month of | 5K | 18:55 | 7th |
| 26 Jan 2020 | 36th AXA Raheny 5 Mile | 5 Mile | 28:54 | 180th |
| 12 Jan 2020 | Leinster X Country Day 1 Inter, Master, Juv, Relay | Inter Men | 31:51 | 15th |
| 26 Oct 2019 | Leinster Cross Country Novice Gowran | Novice Men | 22:21 | 41st |
| 15 Oct 2019 | Dublin Night Run - Sandymount | 5K | 18:12 | 1st |
| 26 Sept 2019 | Sandyford 5K | 5K | 17:32 | 8th |