| 26 Sept 2026 | Seaton Classic Bangor 10K | 10K | 35:16 | 20th |
| 13 Sept 2026 | Rock the Lough 5K,10K and Half Marathon | 5K | 16:40 | 2nd |
| 6 Jun 2026 | Irish Milers Club Dublin | 800m | 1:59 | 3rd |
| 26 Apr 2026 | National Road Relays | Masters Men 35+ | 19:48 | 7th |
| 11 Mar 2026 | Deep River Rock Queens 5K | 5K | 16:32 | 75th |
| 29 Nov 2025 | Seeley Cup 10K | 10K | 34:47 | 80th |
| 27 Sept 2025 | Bangor 10K | 10K | 35:35 | 31st |
| 21 Sept 2025 | Armagh AC - TJ McElmeel XC Races | Men Open & Masters | 27:38 | 24th |
| 26 Jul 2025 | National Outdoor Master Championships | 800m | 2:02 | 3rd |
| 2 Apr 2025 | Deep River Rock Queens 5K | 5K | 17:01 | 132nd |
| 30 Nov 2024 | Seeley Cup 10K | 10K | 35:35 | 92nd |
| 22 Sept 2024 | Armagh AC - TJ McElmeel XC Races | Men Open & Masters | 28:46 | 33rd |
| 15 Jun 2024 | Belfast British Milers Meet | 800m | 1:58 | 7th |
| 23 Mar 2024 | Campus 5K | 5K | 16:16 | 14th |
| 13 Mar 2024 | Queens 5K | 5K | 16:32 | 70th |
| 31 Dec 2023 | Expleo Festival | 5K | 16:32 | 16th |
| 2 Dec 2023 | Seely Cup 10K | 10K | 35:08 | 110th |
| 12 Aug 2023 | National Master Championships | 800m | 2:04 | 3rd |
| 5 Feb 2023 | National Indoor Masters Championships | 800m | 2:05 | 1st |
| 2 Jan 2023 | Expleo Running Festival | 5K | 16:43 | 10th |
| 14 Dec 2022 | Track + Field Live - NIA Meet 3 | 800m | 2:04 | 4th |
| 10 Mar 2022 | NIA Live Meet 4 - Finale | 800m | 2:06 | 6th |
| 16 Feb 2022 | NIA Live - Night 3 | 800m | 2:06 | 5th |
| 26 Dec 2021 | Titanic Festival | 10K | 35:46 | 14th |
| 4 Dec 2021 | Seely 10K and NI & Ulster 10K Championships | 10K | 36:13 | 150th |
| 9 Jul 2021 | County Down 5K NI and Ulster Championships | 5K | 17:00 | 4th |