| 11 Mar 2026 | Deep River Rock Queens 5K | 5K | 15:03 | 7th |
| 29 Nov 2025 | Seeley Cup 10K | 10K | 31:03 | 10th |
| 5 Oct 2025 | Armagh 10 Mile & 6K Fun Run | 10 Mile | 52:54 | 1st |
| 27 Sept 2025 | Bangor 10K | 10K | 31:32 | 5th |
| 1 Aug 2025 | Carlingford 5K | 5K | 15:13 | 4th |
| 18 Jun 2025 | Lisburn Half Marathon | 10K | 31:52 | 1st |
| 13 Jun 2025 | Co Down 5K | 5K | 15:06 | 2nd |
| 6 Jun 2025 | CS Lewis 5 Miles | 5 Mile | 25:22 | 2nd |
| 30 Nov 2024 | Seeley Cup 10K | 10K | 30:51 | 7th |
| 28 Sept 2024 | Bangor 10K | 10K | 31:30 | 3rd |
| 2 Aug 2024 | Carlingford 5K | 5K | 14:55 | 2nd |
| 29 Jun 2024 | 152nd National Senior Championships | 5K | 14:48 | 27th |
| 23 Mar 2024 | Campus 5K | 5K | 14:38 | 3rd |
| 8 Feb 2024 | Armagh International 5K | 5K | 14:41 | 86th |
| 28 Jan 2024 | 40th AXA Raheny 5 Mile | 5 Mile | 24:42 | 5th |
| 8 Oct 2023 | Armagh 10 Mile & 6K Fun Run | 10 Mile | 51:41 | 2nd |
| 30 Sept 2023 | Bangor 10K | 10K | 30:50 | 6th |
| 12 Feb 2023 | National Inter & Masters XC Championships. | Inter Men | 27:01 | 18th |
| 3 Dec 2022 | Seeley 10K | 10K | 31:27 | 17th |
| 6 Apr 2022 | Queens Round the River 5K | 5K | 15:38 | 32nd |
| 26 Dec 2021 | Titanic Festival | 10K | 32:32 | 7th |
| 5 Dec 2021 | National XC Novice | Novice M | 20:31 | 45th |
| 9 Jul 2021 | County Down 5K NI and Ulster Championships | 5K | 16:20 | 45th |