Colm Sheppard
Watergrasshill A.C. · Cork · M45 · 7 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 23:45 | Spar Cork Airport 5K - Runway Run | 2 Nov 2018 |
| 10 Mile | 1:19:01 | Mallow 10 Mile | 25 Mar 2018 |
| Half Marathon | 1:48:23 | West Waterford AC Green Way Half Marathon | 2 Sept 2017 |
| Marathon | 3:51:56 | Cork City Marathon | 4 Jun 2017 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 24 Mar 2019 | Mallow 10 Mile | 10 Mile | 1:19:42 | 628th |
| 2 Nov 2018 | Spar Cork Airport 5K - Runway Run | 5K | 23:45 | 169th |
| 8 Sept 2018 | West Waterford Greenway Half Marathon | Half Marathon | 1:49:01 | 255th |
| 25 Mar 2018 | Mallow 10 Mile | 10 Mile | 1:19:01 | 495th |
| 4 Feb 2018 | John Treacy Dungarvan 10 Mile | 10 Mile | 1:20:09 | 972nd |
| 2 Sept 2017 | West Waterford AC Green Way Half Marathon | Half Marathon | 1:48:23 | 157th |
| 4 Jun 2017 | Cork City Marathon | Marathon | 3:51:56 | 435th |