| 31 Jul 2026 | Kinsale Regatta 5 Mile | 5 Mile | 38:49 | 300th |
| 23 Nov 2024 | Clane GAA 10K & 5K Walk/Run | 10K | 52:18 | 123rd |
| 10 Sept 2024 | ALG 5K Corporate Team Challenge | 5K | 33:33 | 2201st |
| 10 Mar 2024 | Courcey AC 5 Mile | 5 Mile | 36:21 | 42nd |
| 7 May 2023 | BuildMore Offaly 5K Race Series - Ferbane AC 5K | 5K | 19:47 | 53rd |
| 29 Jul 2022 | Kinsale Regatta 5 Mile | 5 Mile | 39:17 | 165th |
| 26 Oct 2019 | Leinster Cross Country Novice Gowran | Novice Men | 23:43 | 80th |
| 14 Jun 2019 | Marian Geraghty 10K/5K | 5K | 17:09 | 1st |
| 12 May 2019 | Kennedy Park Neon Run | 5K | 37:22 | 130th |
| 31 Mar 2019 | Naomh Ciaran 5K | 5K | 17:21 | 16th |
| 24 Mar 2019 | Tullamore Harriers AC 5K | 5K | 17:10 | 12th |
| 26 Jan 2019 | National Indoor League | 800m | 2:04 | 3rd |
| 13 Jan 2019 | Leinster Master & Intermediate Cross Country | Inter Men | 31:12 | 31st |
| 12 Jan 2019 | National Indoor League Final | 800m | 2:04 | 3rd |
| 11 Nov 2018 | Leinster Senior Cross Country | Senior Men | 40:26 | 47th |
| 27 Oct 2018 | Leinster Cross Country Novice | MEN NOVICE | 21:42 | 36th |
| 3 Aug 2018 | Birr Athletic Club 5K /Jog (ORRS9) | 5K | 18:15 | 20th |
| 13 Jul 2018 | Clara AC 5K | 5K | 18:27 | 26th |
| 29 Jun 2018 | Naomh Mhuire AC Daingean 5K | 5K | 18:35 | 22nd |
| 1 Jun 2018 | Ballyskenach AC 5K | 5K | 17:12 | 14th |
| 22 May 2018 | Bob Heffernan 5K | 5K | 17:56 | 80th |
| 8 Apr 2018 | Edenderry AC 5K | 5K | 17:39 | 11th |
| 24 Mar 2018 | Ferbane AC Hugo Smith Memorial 5K | 5K | 18:55 | 30th |
| 2 Jun 2017 | Ballyskenach A.C. 5K | 5K | 17:08 | 14th |
| 13 Nov 2016 | Leinster CC Senior, Jnr & U19 | Male Jnr & U19 | 21:29 | 24th |
| 1 Oct 2016 | A Lust For Life Cork Airport 5K | 5K | 26:20 | 280th |
| 17 Mar 2016 | Streets of Portlaoise 5K | 5K | 18:30 | 48th |
| 22 Nov 2015 | Lust for Life, Cork Airport | 5K | 26:05 | 397th |
| 2012 | Gov Ser 5 Mile 12 | 5 Mile | 29:44 | 53rd |
| 2012 | K-Club 10K 12 | 10K | 39:20 | 104th |