| 6 Dec 2025 | Jingle Bells 5K and family fun run | 5K | 15:57 | 46th |
| 10 Aug 2025 | The Kpmg Monaghan 10 Mile | 10 Mile | 53:53 | 4th |
| 27 Jun 2025 | St. Cocas Kilcock 5K | 5K | 15:39 | 18th |
| 21 Jun 2025 | Michael Manning Memorial Dunshaughlin 10K | 10K | 32:19 | 12th |
| 23 Mar 2025 | Dunboyne 54th 10K | 10K | 33:33 | 94th |
| 4 Dec 2021 | Jingle Bells 5K | 5K | 14:26 | 2nd |
| 21 Nov 2021 | National XC Senior and U23 | M Snr & U23 | 32:06 | 26th |
| 17 Oct 2021 | Autumn Open Cross Country | Senior Men | 23:52 | 7th |
| 25 Jun 2021 | National Seniors Championships | 1500m | 3:58 | 6th |
| 19 Jun 2021 | Natonal Junior + U23 Championships | 5K | 14:51 | 1st |
| 12 Jun 2021 | AAI Games + CE Championships | 3K | 8:21 | 8th |
| 22 Aug 2020 | National Seniors Championships incorp U23 | 1500m | 4:03 | 6th |
| 13 Feb 2020 | Armagh International | Mens 3km | 9:05 | 25th |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Junior Men | 19:32 | 8th |
| 7 Sept 2019 | Seamie Weldon Memorial 5K (Ardee) | 5K | 16:06 | 5th |
| 16 Feb 2019 | National Indoor Seniors Championships | 1500m | 4:12 | 11th |
| 11 Sept 2016 | Carrick Aces AC 5K | 5K | 17:24 | 6th |