| 1 Jan 2026 | M.J. Bolton Memorial 5K | 5K | 19:18 | 11th |
| 16 Feb 2023 | Gorey Night Run | 5K | 19:13 | 36th |
| 4 Dec 2022 | Valencia Marathon | Marathon | 2:58:30 | |
| 13 Nov 2022 | Polish Independence Run | 10K | 36:42 | |
| 9 Oct 2022 | Armagh 10 Mile | 10 Mile | 1:02:16 | 38th |
| 20 Aug 2022 | Wicklow Athletics Off-Road Championship sponsored by Joma | 10K | 45:38 | 9th |
| 12 Jun 2022 | Irish Runner 5 mile | 5 Mile | 30:34 | 89th |
| 30 Apr 2022 | Leinster Novice & Master Road Champs | M MASTER | 22:55 | 51st |
| 7 Jul 2021 | Wicklow Athletics 5K Champs Sponsored By Joma | 5K | 18:37 | 26th |
| 1 Oct 2020 | MyRun Club Series with Avondale Sports Day 4 | 5K | 19:10 | 24th |
| 24 Sept 2020 | MyRun Club Series with Avondale Sports Day 3 | 5K | 19:30 | 17th |
| 10 Sept 2020 | MyRun Club Series with Avondale Sports Day 1 | 5K | 19:26 | 19th |
| 27 Aug 2020 | Wicklow Athletics 5K Championship | 5K | 18:19 | 45th |
| 1 Jun 2020 | Wickow Erroe | 5K | 18:19 | 45th |
| 20 Feb 2020 | Gorey Night Run | 5K | 18:04 | 22nd |
| 12 Jan 2020 | Leinster X Country Day 1 Inter, Master, Juv, Relay | Masters Men | 24:57 | 56th |
| 26 Dec 2019 | Inbhear Dee Streets of Wicklow 5K | 5K | 18:50 | 45th |
| 1 Jun 2019 | XC Test Master & Inter | Masters Men | 27:17 | 85th |
| 14 Jan 2018 | Leinster Master & Intermediate CC | Masters Men | 22:24 | 42nd |
| 26 Dec 2017 | Inbhear Dee AC 5K Streets Of Wicklow | 5K | 18:05 | 27th |
| 14 Aug 2016 | Parnell AC 4 Mile & Relay Race | 4 Mile | 22:42 | 5th |
| 25 Oct 2004 | Dublin Marathon | Marathon | 2:49:49 | 92nd |
| 27 Oct 2003 | Dublin Marathon | Marathon | 2:56:24 | 160th |