| 5 Jul 2025 | National U20 + U23 Outdoor Championships | 1500m | 3:59 | 1st |
| 29 Jun 2024 | 152nd National Senior Championships | 1500m | 3:57 | 4th |
| 17 Feb 2024 | National Senior Indoor Champs | 1500m | 3:55 | 4th |
| 27 Jan 2024 | AAI Indoor Games | 3K | 8:17 | 6th |
| 20 Jan 2024 | National U20 + U23 Indoor Championships | 1500m | 3:56 | 6th |
| 17 Mar 2023 | Tallaght AC 5K | 5K | 15:19 | 3rd |
| 29 Jan 2023 | Indoor AAI Games | 3K | 8:15 | 5th |
| 18 Jan 2023 | Track + Field Live - Meet 4 - NIA | 1500m | 3:58 | 8th |
| 20 Nov 2022 | Nat U18 & JNR XC Championships | Junior & U18 Men | 18:50 | 11th |
| 14 Nov 2021 | Tallaght AC 5K | 5K | 16:38 | 22nd |
| 24 Nov 2019 | Commercials Rás Ráth Cúil | 5K | 19:52 | 5th |
| 12 Oct 2018 | Commercials Rás 5K Ráth Cúil | 5K | 22:30 | 10th |