| 28 Feb 2026 | National Senior Indoor Championships | 3K | 9:01 | 5th |
| 24 Sept 2023 | Rathfarnham 5K | 5K | 15:51 | 32nd |
| 23 Jan 2023 | National Indoor League R2 | 800m | 1:59 | 2nd |
| 1 Dec 2022 | Track + Field Live - TUS | 800m | 2:01 | 3rd |
| 12 Feb 2022 | AAI Indoor Games + Indoor League Final | 1500m | 4:02 | 6th |
| 12 Feb 2022 | AAI Indoor Games + Indoor League Final | 800m | 2:01 | 4th |
| 23 Jan 2022 | National Indoor League Round 2 | 1500m | 4:06 | 4th |
| 21 Nov 2021 | National XC Senior and U23 | M Snr & U23 | 34:57 | 110th |
| 17 Oct 2021 | Autumn Open Cross Country | Senior Men | 25:52 | 31st |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Junior Men | 20:57 | 24th |
| 20 Aug 2019 | Morton Games | 1 Mile | 4:40 | 5th |
| 6 Jul 2019 | AAI Junior and U23 | 3K | 9:16 | 10th |
| 30 Sept 2018 | Rathfarnham 5K | 5K | 16:18 | 50th |
| 19 Jul 2018 | Morton Games | 1 Mile | 4:41 | 12th |
| 30 Jun 2018 | National Junior + U23 Championships | 1500m | 4:27 | 9th |