| 14 Aug 2022 | AAI League Final | 800m | 2:06 | 7th |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Senior Men | 24:25 | 20th |
| 20 Jul 2019 | AAI National League Final | 800m | 1:59 | 2nd |
| 1 Jun 2019 | Tribal Games | 5K | 15:27 | 1st |
| 16 Feb 2019 | National Indoor Seniors Championships | 3K | 8:14 | 5th |
| 2 Feb 2019 | AAI Indoor Games | 1500m | 3:52 | 7th |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Senior Male | 23:39 | 19th |
| 11 Aug 2018 | Streets of Galway 8K Provisional are here: ( | Other | 24:29 | 2nd |
| 18 Feb 2018 | Sen Indoor Champs '18 | 1500m | 4:11 | 5th |
| 4 Feb 2018 | AAI Indoor Games | 1500m | 3:52 | 2nd |
| 22 Oct 2017 | Autumn Open Cross Country Festival | Senior Men | 24:25 | 20th |
| 30 Apr 2017 | Great Limerick Run | Half Marathon | 1:11:30 | 4th |
| 27 Nov 2016 | National CC Championships | Senior & U23 Men | 32:28 | 22nd |
| 22 Jul 2016 | Morton Games | 1500m | 4:00 | 15th |
| 28 Feb 2016 | National Senior Indoors | 1500m | 4:02 | 2nd |
| 8 Aug 2015 | Senior T&F Championships | 800m | 1:54 | 6th |
| 24 Jul 2015 | Morton Games | 800m | 1:54 | 2nd |
| 22 Feb 2015 | National Senior Indoors | 1500m | 4:01 | 6th |