| 13 Sept 2026 | Charleville International Half Marathon | Half Marathon | 1:13:33 | 33rd |
| 26 Jun 2026 | St Cocas AC 5K | 5K | 15:26 | 25th |
| 1 Feb 2026 | John Treacy Dungarvan 10 Mile | 10 Mile | 51:48 | 8th |
| 31 Dec 2025 | Grange Fermoy AC New Year's Eve 10K | 10K | 31:31 | 6th |
| 7 Dec 2025 | National Novice XC | Novice Men | 21:14 | 6th |
| 23 Nov 2025 | National Senior & Even XC | Senior & U23 Men | 27:25 | 44th |
| 14 Sept 2025 | Charleville International Half Marathon | Half Marathon | 1:23:51 | 154th |
| 23 Mar 2025 | Mallow 10 Mile | 10 Mile | 53:07 | 3rd |
| 2 Feb 2025 | John Treacy Dungarvan 10 Mile | 10 Mile | 53:30 | 23rd |
| 12 Jan 2025 | Tom Walsh 10K & 5Mile Walk | 10K | 33:40 | 5th |
| 12 Oct 2024 | Ballyagran John Brady 5 Mile | 5 Mile | 26:29 | 2nd |
| 15 Sept 2024 | Charleville International Half Marathon | Half Marathon | 1:13:00 | 50th |
| 29 Jun 2024 | 152nd National Senior Championships | 1500m | 4:17 | 12th |
| 14 Jan 2024 | Tom Walsh 10K & 5Mile Walk | 10K | 32:20 | 2nd |
| 31 Dec 2023 | Grange Fermoy AC New Year's Eve 10K | 10K | 32:38 | 5th |
| 3 Dec 2023 | Newmarket 5K | 5K | 15:44 | 29th |
| 19 Nov 2023 | National Senior & U23 XC Champs | Senior Men & U23 | 35:43 | 80th |
| 1 Oct 2023 | Cork Even Age, Jnr & Snr XC Championships - Day 1 | Senior & U23 Men | 32:09 | 13th |
| 29 Jul 2023 | National Senior Championships | 5K | 15:36 | 1st |
| 15 Jul 2023 | National Combined Events Champs + AAI Games | 3K | 8:59 | 7th |
| 19 May 2023 | Buttevant RC 4 Mile | 4 Mile | 21:03 | 2nd |
| 11 Dec 2022 | Newmarket 5K | 5K | 16:42 | 51st |
| 13 Feb 2022 | Athletics Ireland Master and Inter XC | Inter M | 28:28 | 27th |
| 16 Jan 2022 | Tom Walsh 10K and 5 Mile Walk | 10K | 34:31 | 13th |
| 19 Jun 2021 | Natonal Junior + U23 Championships | 800m | 2:02 | 7th |
| 19 Jun 2021 | Natonal Junior + U23 Championships | 1500m | 4:16 | 10th |
| 13 Sept 2020 | Charleville International Half-Marathon | Half Marathon | 1:16:46 | 46th |
| 9 Feb 2020 | AAI Indoor Games | 1500m | 4:10 | 1st |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Junior Men | 20:28 | 17th |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Male U20 | 19:32 | 15th |