| 14 Mar 2026 | Derry 10 Mile | 10 Mile | 1:30:15 | 1313th |
| 25 Jan 2026 | Raheny 5 Mile | 5 Mile | 29:53 | 237th |
| 28 Sept 2025 | Rathfarnham 5K | 5K | 17:35 | 192nd |
| 8 Mar 2025 | The Bentley Group Walled City 10 mile | 10 Mile | 1:02:10 | 43rd |
| 13 Feb 2025 | Armagh International 5K | 5K | 16:20 | 220th |
| 26 Jan 2025 | Raheny 5 Mile | 5 Mile | 26:44 | 44th |
| 29 Jun 2024 | 152nd National Senior Championships | 5K | 15:44 | 9th |
| 24 Mar 2024 | Dunboyne 53rd 10K | 10K | 33:44 | 65th |
| 2 Dec 2023 | Seely Cup 10K | 10K | 34:03 | 67th |
| 16 Apr 2023 | Great Ireland Run | Other | 28:48 | 36th |
| 10 Mar 2023 | Coleraine 5K | 5K | 16:16 | 39th |
| 29 Jan 2023 | 39th AXA Raheny 5 Mile | 5 Mile | 27:07 | 70th |
| 16 Oct 2022 | Autumn Open International Cross Country Festival | Masters Men | 26:16 | 30th |
| 4 Sept 2022 | Waterside Half Marathon | Half Marathon | 1:14:38 | 7th |
| 13 Aug 2022 | National Masters T+F Champs | 5K | 15:51 | 1st |
| 25 Jun 2022 | National 150th Senior T+F Championships | 5K | 15:45 | 14th |
| 25 Jun 2022 | National 150th Senior T+F Championships | 1500m | 4:10 | 12th |
| 22 May 2022 | National League R1 - Belfast | 5K | 15:48 | 2nd |
| 4 Mar 2022 | Coleraine Campus Elite 5K | 5K | 15:29 | 11th |
| 16 Feb 2022 | NIA Live - Night 3 | 1500m | 4:10 | 1st |
| 12 Feb 2022 | AAI Indoor Games + Indoor League Final | 3K | 8:57 | 4th |
| 30 Jan 2022 | 38th AXA Raheny 5 Mile | 5 Mile | 30:19 | 211th |
| 23 Jan 2022 | National Indoor League Round 2 | 3K | 8:55 | 7th |
| 17 Oct 2021 | Autumn Open Cross Country | Senior Men | 26:53 | 42nd |
| 9 Jul 2021 | County Down 5K NI and Ulster Championships | 5K | 15:15 | 11th |
| 25 Jun 2021 | National Seniors Championships | 5K | 15:25 | 3rd |
| 12 Jun 2021 | AAI Games + CE Championships | 3K | 8:52 | 10th |
| 5 Sept 2020 | Down Royal 3 | 5K | 15:43 | 3rd |
| 22 Aug 2020 | National Seniors Championships incorp U23 | 5K | 16:06 | 11th |
| 29 Feb 2020 | National Indoor Seniors Championships | 3K | 9:07 | 13th |