| 5 Jan 2020 | Dublin Masters Cross Country | Masters Men | 25:21 | 100th |
| 6 Jan 2019 | Dublin Masters Cross Country | Masters Men | 25:07 | 95th |
| 26 Jul 2018 | Carton House 6K Trail Race | 6km | 23:56 | 37th |
| 7 Jan 2018 | Dublin Athletics Masters Cross Country | Masters Men | 24:47 | 85th |
| 16 Oct 2016 | Autumn Open Cross Country Festival | Snr & Masters Men 8k | 31:21 | 134th |
| 28 Jul 2016 | Carton House 6K Trail Run | 6km | 23:35 | 39th |
| 3 Apr 2016 | EirGrid Dunboyne 4 Mile & Fun Run | 4 Mile | 24:30 | 63rd |
| 17 May 2015 | Terenure 5 Mile | 5Mile | 30:43 | 75th |
| 19 May 2013 | Terenure 5 Mile | 5mile | 28:30 | 36th |
| 22 Jul 2012 | Fingal 10K | 10K | 38:02 | 72nd |
| 30 Jun 2012 | Irish Runners 5 Mile | 5 Mile | 30:49 | 93rd |