| 30 Jan 2022 | 38th AXA Raheny 5 Mile | 5 Mile | 28:51 | 116th |
| 1 Jan 2022 | Tom Brennan New Year's Day 5K | 5K | 16:55 | 33rd |
| 20 Feb 2020 | Gorey Night Run | 5K | 47:43 | 1021st |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Senior Men | 26:14 | 35th |
| 20 Jun 2019 | Indeed Docklands 5K Corp | 5K | 15:44 | 4th |
| 1 Jun 2019 | XC Test Master & Inter | Inter Men | 30:11 | 31st |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Senior Male | 25:09 | 40th |
| 22 Oct 2017 | Autumn Open Cross Country Festival | Senior Men | 25:32 | 37th |
| 5 Feb 2017 | AAI Indoor Games | 3K | 8:45 | 10th |
| 29 Jan 2017 | Junior & U23 Ind. | 1500m | 4:00 | 5th |
| 16 Oct 2016 | Autumn Open Cross Country Festival | Jnr Men 6k | 20:34 | 18th |
| 5 Jul 2015 | Junior & U23 Championships | 5K | 16:46 | 5th |