| 16 Aug 2026 | Cork City 10K | 10K | 30:25 | 1st |
| 7 Aug 2026 | South East Greenway 5K stride | 5K | 14:31 | 2nd |
| 8 Aug 2025 | South East Greenway 5K stride | 5K | 14:22 | 1st |
| 10 Jul 2025 | Docklands 5K | 5K | 14:33 | 1st |
| 1 Jun 2025 | Cork City Marathon | 10K | 31:14 | 2nd |
| 27 Oct 2024 | Dublin Marathon | Marathon | 2:24:17 | 19th |
| 3 Dec 2023 | Newmarket 5K | 5K | 18:35 | 141st |
| 2 Apr 2023 | Berlin Half Marathon | Half Marathon | 1:07:01 | |
| 5 Feb 2023 | John Treacy Dungarvan 10 Mile | 10 Mile | 51:04 | 2nd |
| 6 Feb 2022 | John Treacy Dungarvan 10 | 10 Mile | 50:41 | 5th |
| 1 Dec 2021 | MSD 4 Mile | 4 Mile | 18:48 | 2nd |
| 21 Nov 2021 | National XC Senior and U23 | M Snr & U23 | 32:34 | 42nd |
| 29 Jan 2017 | Raheny 5mile | 5 Mile | 24:58 | 8th |
| 3 Apr 2016 | EirGrid Dunboyne 4 Mile & Fun Run | 4 Mile | 18:39 | 1st |
| 20 Jul 2014 | Senior T&F Championships | 1500m | 3:53 | 1st |
| 25 May 2014 | AAI Games | 1500m | 3:47 | 1st |
| 16 Feb 2014 | AAI National Senior Indoor Championships | 1500m | 4:05 | 1st |
| 2 Feb 2014 | Athletics Ireland Indoor Open Games | 1500m | 3:39 | 2nd |