David Spalding
Ballydrain Harriers · Down · 19 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 14:31 | Armagh International 5K | 12 Feb 2026 |
| 5 Mile | 25:01 | CS Lewis 5 Miles | 6 Jun 2025 |
| 10K | 31:17 | Bangor 10K | 30 Sept 2023 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 8 May 2026 | Ards Runways Run | 5K | 15:02 | 1st |
| 12 Feb 2026 | Armagh International 5K | 5K | 14:31 | 64th |
| 5 Sept 2025 | Ards 5 Miles | 5 Mile | 25:19 | 1st |
| 6 Jun 2025 | CS Lewis 5 Miles | 5 Mile | 25:01 | 1st |
| 9 May 2025 | Run the Runways | 5K | 15:26 | 1st |
| 2 Apr 2025 | Deep River Rock Queens 5K | 5K | 14:51 | 10th |
| 23 Mar 2025 | Coleraine Campus 5K | 5K | 15:23 | 1st |
| 20 Oct 2024 | Saintfield 5K | 5K | 16:22 | 1st |
| 28 Sept 2024 | Bangor 10K | 10K | 32:57 | 14th |
| 6 Sept 2024 | Ards 5 Miles | 5 Mile | 26:07 | 2nd |
| 17 Mar 2024 | Craic 10K | 10K | 32:02 | 2nd |
| 13 Mar 2024 | Queens 5K | 5K | 15:14 | 13th |
| 22 Oct 2023 | Saintfield 10K | 5K | 15:57 | 1st |
| 30 Sept 2023 | Bangor 10K | 10K | 31:17 | 9th |
| 8 Sept 2023 | Ards 5 Miles | 5 Mile | 25:55 | 1st |
| 5 May 2023 | Ards Runways 5K | 5K | 15:43 | 2nd |
| 24 Sept 2022 | Bangor 10K | 10K | 32:49 | 16th |
| 9 Sept 2022 | Portaferry 10K | 10K | 33:12 | 1st |
| 26 Aug 2022 | Ards 5 | 5 Mile | 26:11 | 1st |