| 31 Jul 2026 | Streets of Athboy 5K | 5K | 16:41 | 14th |
| 15 Jul 2026 | St Abbans Fit 4 Life 4K League - Race 6 | 4K | 13:30 | 2nd |
| 3 Jul 2026 | Mick Murphy Memorial 5K | 5K | 17:24 | 20th |
| 2 Apr 2026 | Streets of Kilkenny 5K | 5K | 16:41 | 66th |
| 18 Jan 2026 | Leinster Intermediate & Masters XC Championships | Masters Men | 27:26 | 28th |
| 18 Oct 2025 | Outrun Hunger | 5K | 17:01 | 2nd |
| 8 Aug 2025 | The Piper's 5K | 5K | 17:12 | 3rd |
| 2 Jul 2025 | St Abban's Ac Fit4Life Summer League - Race 5 | 4K | 13:58 | 3rd |
| 17 Apr 2025 | The Streets of Kilkenny | 5K | 16:44 | 73rd |
| 17 Mar 2025 | Streets of Portlaoise | 5K | 17:37 | 58th |
| 6 Dec 2024 | Ireland’s Medieval Mile Run | 1 Mile | 5:35 | 49th |
| 3 May 2024 | Leinster Novice & Master Rd Chmps | Master Men | 21:22 | 21st |
| 19 Jul 2023 | St Abban's Ac Fit4Life Summer League - Race 6 | 4K | 13:41 | 7th |
| 23 Oct 2021 | LeInster XC Novice | M Novice | 22:21 | 52nd |
| 26 Oct 2019 | Leinster Cross Country Novice Gowran | Novice Men | 23:12 | 68th |
| 6 May 2019 | Leinster Novice & Master Road Championships | M Master | 21:10 | 14th |
| 2 May 2016 | Leinster Novice RD C/ships | Master Men | 21:05 | 13th |