| 17 Aug 2024 | Wicklow Athletics Off-Road Championship | 10K | 56:28 | 65th |
| 16 Oct 2022 | Autumn Open International Cross Country Festival | Master Men 65+ | 25:52 | 10th |
| 25 Sept 2022 | Rathfarnham 5K | 5K | 19:37 | 275th |
| 15 May 2022 | Irish Runner 5K | 5K | 19:35 | 129th |
| 9 Apr 2022 | Great Ireland Run | 10K | 40:37 | 169th |
| 13 Feb 2022 | Athletics Ireland Master and Inter XC | Mas M65+ | 16:48 | 7th |
| 24 Jan 2022 | National Indoor Masters Championships | 1500m | 5:18 | 1st |
| 24 Jan 2022 | National Indoor Masters Championships | 3K | 11:31 | 2nd |
| 15 Jan 2022 | Athletics Leinster Master and Inter XC | M MAS 65+ | 16:20 | 3rd |
| 17 Oct 2021 | Autumn Open Cross Country | Master Men 65+ | 25:59 | 3rd |
| 4 May 2021 | Ronan IR 2 | 5K | 19:35 | 129th |
| 1 Apr 2021 | Ronan IR | 5K | 19:35 | 129th |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Masters Men | 31:57 | 89th |
| 17 Aug 2019 | National Masters Championships | 800m | 2:36 | 5th |
| 13 Jul 2019 | Irish Runner 10 Mile | 10 Mile | 1:07:08 | 134th |
| 28 Jun 2019 | St. Coca's 5K (Kilcock) | 5K | 19:00 | 131st |
| 20 Jun 2019 | Indeed Docklands 5K Corp | 5K | 19:19 | 120th |
| 15 Jun 2019 | Irish Runner 5 Mile | 5 Mile | 30:51 | 102nd |
| 1 Jun 2019 | XC Test Master & Inter | Masters Men | 32:01 | 216th |
| 4 May 2019 | Irish Runner 5K | 5K | 19:06 | 80th |
| 22 Apr 2019 | Battle Of Clontarf 10 Mile (Leinster Championship) | 10 Mile | 1:07:49 | 75th |
| 14 Apr 2019 | Great Ireland Run | 10K | 40:26 | 276th |
| 27 Jan 2019 | Raheny 5 Mile | 5 Mile | 31:24 | 314th |
| 31 Jan 2016 | Raheny 5mile | 5 Mile | 31:08 | 204th |