| 2 May 2024 | Salesforce Thrive Day | 5K | 19:25 | 2nd |
| 12 Aug 2023 | National Master Championships | 800m | 2:14 | 3rd |
| 30 Jun 2023 | St Cocas 5K | 5K | 17:55 | 186th |
| 21 May 2023 | LSA Peninsula 4 Mile | 4 Mile | 23:33 | 9th |
| 5 Feb 2023 | National Indoor Masters Championships | 800m | 2:12 | 2nd |
| 18 Jan 2023 | Track + Field Live - Meet 4 - NIA | 800m | 2:15 | 5th |
| 8 Jan 2023 | Dublin Masters XC Champs | Men's 50+ | 25:20 | 17th |
| 13 Feb 2022 | Athletics Ireland Master and Inter XC | Mas M | 26:22 | 95th |
| 24 Jan 2022 | National Indoor Masters Championships | 1500m | 4:28 | 3rd |
| 9 Jan 2022 | Dublin Masters Cross Country Championships St Annes | M MAS | 24:16 | 68th |
| 14 Nov 2021 | Tallaght AC 5K | 5K | 17:34 | 58th |
| 5 Sept 2021 | National Master Championships | 800m | 2:12 | 4th |
| 5 Sept 2021 | National Master Championships | 1500m | 4:33 | 3rd |
| 25 Jun 2021 | St Cocas AC 5K | 5K | 17:15 | 80th |
| 11 Sept 2020 | Morton Live - Day 2 | 1 Mile | 5:06 | 9th |
| 6 Sept 2020 | National Masters Championships | 800m | 2:14 | 2nd |
| 8 Mar 2020 | National Indoor Masters | 800m | 2:11 | 3rd |
| 5 Jan 2020 | Dublin Masters Cross Country | Masters Men | 24:36 | 71st |
| 29 Sept 2019 | Rathfarnham 5K | 5K | 17:38 | 97th |
| 22 Sept 2019 | Griffith Avenue Mile & Family Fun Mile | 1 Mile | 4:51 | 16th |
| 8 Sept 2019 | Lucan Harriers A.C. 5 Mile | 5 Mile | 30:37 | 17th |
| 17 Aug 2019 | National Masters Championships | 800m | 2:12 | 1st |
| 18 Mar 2019 | MSB St. Patrick's Festival 5K | 5K | 18:23 | 77th |
| 10 Mar 2019 | National Indoor Masters | 800m | 2:10 | 3rd |
| 6 Jan 2019 | Dublin Masters Cross Country | Masters Men | 24:06 | 59th |
| 18 Aug 2018 | Masters T+F Championsips | 800m | 2:11 | 1st |
| 7 Jan 2018 | Dublin Athletics Masters Cross Country | Masters Men | 24:27 | 75th |
| 6 Sept 2017 | Corporate 5K Team Challenge | 5K | 18:43 | 145th |
| 12 May 2017 | Navan AC Simon Cumbers & Paddy Hyland 6K | 6k results | 21:48 | 17th |
| 25 Sept 2016 | Rathfarnham New Ireland 5K | 5K | 18:20 | 116th |