| 19 Jul 2026 | Irish Runner 10 Mile Challenge | 10 Mile | 54:07 | 18th |
| 21 Jun 2026 | Irish Runner 5 Mile Challenge | 5 Mile | 26:22 | 9th |
| 16 May 2026 | Irish Runner 5K Challenge | 5K | 15:37 | 21st |
| 17 Mar 2026 | Streets of Portlaoise 5K | 5K | 15:53 | 14th |
| 7 Dec 2025 | Newmarket 5K | 5K | 15:28 | 17th |
| 23 Nov 2025 | National Senior & Even XC | Senior & U23 Men | 29:10 | 97th |
| 2 Aug 2025 | 153rd National Senior Championships | 5K | 16:00 | 15th |
| 1 Dec 2024 | National Novice XC | Novice Men | 20:22 | 40th |
| 29 Jun 2024 | 152nd National Senior Championships | 5K | 15:51 | 12th |
| 8 Jun 2024 | Patrick Bell & Nicky Philips 5K Bohermeen AC | 5K | 15:55 | 9th |
| 2 Jun 2024 | Cork City Marathon | 10K | 32:58 | 9th |
| 8 Feb 2024 | Armagh International 5K | 5K | 15:57 | 201st |
| 3 Dec 2023 | Newmarket 5K | 5K | 15:36 | 27th |
| 21 Oct 2023 | Leinster Nov, Jnr & U18 XC Chmps | M Novice | 22:07 | 12th |
| 15 Oct 2023 | Autumn Open International Cross Country Festival | Senior Men | 27:20 | 28th |
| 29 Jul 2023 | National Senior Championships | 5K | 16:03 | 8th |
| 15 Jul 2023 | National Combined Events Champs + AAI Games | 3K | 9:24 | 11th |
| 2 Jul 2023 | National U20 + U23 Outdoor Championships | 5K | 16:04 | 7th |
| 8 Jun 2023 | Patrick Bell & Nicky Philips 5K Bohermeen AC | 5K | 15:47 | 8th |
| 18 May 2023 | Fota Cheetah 5K Run | 5K | 15:56 | 4th |
| 25 Feb 2023 | Fitzers 5K Fun | 5K | 15:37 | 4th |
| 18 Feb 2023 | National Senior Indoor Championships | 3K | 9:12 | 14th |
| 9 Feb 2023 | Armagh International 5K | 5K | 15:20 | 148th |
| 1 Jan 2023 | Fasn 5K & Family Fun Run | 5K | 15:38 | 1st |
| 18 Dec 2022 | Lennon Solar Christmas 5K - Drogheda & District AC | 5K | 15:35 | 4th |
| 10 Sept 2022 | Dromiskin 5K | 5K | 15:40 | 2nd |
| 3 Jun 2022 | Patrick Bell and Nicky Philips 5K Bohermeen | 5K | 15:26 | 10th |
| 20 Feb 2022 | Rás na hÉireann Cross Country | Mens 6k | 21:36 | 10th |