| 12 Feb 2023 | National Inter & Masters XC Championships. | Masters Men | 25:39 | 74th |
| 10 Sept 2022 | Ratoath AC Half Marathon inc National Champs | Half Marathon | 1:12:34 | 11th |
| 9 Apr 2022 | Great Ireland Run | 10K | 36:02 | 59th |
| 6 Sept 2020 | National Masters Championships | 5K | 15:54 | 1st |
| 7 Sept 2019 | Ireland West ¾ Marathon & 5K | 3/4 Marathon | 1:54:08 | 2nd |
| 1 Jun 2019 | XC Test Master & Inter | Masters Men | 25:10 | 18th |
| 18 May 2019 | River Moy Half Marathon | Half Marathon | 1:16:23 | 2nd |
| 14 Apr 2019 | Great Ireland Run | 10K | 33:30 | 38th |
| 3 Mar 2019 | Athletics Ireland Nat Half Marathon | Half Marathon | 1:13:40 | 15th |
| 20 Jan 2019 | Tuam 8K | 8K | 27:17 | 2nd |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Master Male | 24:53 | 12th |
| 9 Mar 2018 | Cara Bundoran 5K | 5K | 16:29 | 2nd |
| 21 Jan 2018 | Tuam 8K | 8K | 26:52 | 1st |
| 22 Oct 2017 | Autumn Open Cross Country Festival | Master Men | 25:47 | 17th |
| 11 Mar 2017 | Cara Bundoran Run 10 Mile & 10K | 10 Mile | 55:26 | 5th |
| 12 Feb 2017 | National Masters XC | Master Men | 25:19 | 22nd |
| 22 Jan 2017 | National Inter Club XC | Intermediate Men | 30:45 | 21st |
| 30 Oct 2016 | Dublin Marathon | Marathon | 2:37:31 | 45th |
| 14 May 2016 | River Moy Half Marathon | Half Marathon | 1:14:06 | 1st |
| 25 Oct 2010 | Dublin Marathon | Marathon | 3:13:55 | 841st |