| 23 Nov 2025 | National Senior & Even XC | Senior & U23 Men | 26:40 | 23rd |
| 20 Jul 2025 | Biofreeze Irish Runner 10 Mile | 10 Mile | 53:54 | 13th |
| 6 Jul 2025 | League Preliminary Round | 5K | 14:57 | 1st |
| 29 Jun 2025 | Ronan Biofreeze Irish Runner 5 Mile | 5 Mile | 24:19 | 1st |
| 17 May 2025 | Biofreeze Irish Runner 5K | 5K | 14:45 | 6th |
| 15 Sept 2024 | Charleville International Half Marathon | Half Marathon | 1:07:30 | 6th |
| 28 Jul 2024 | League Final | 5K | 14:51 | 1st |
| 13 Jul 2024 | National Combined Events Champs + AAI Games | 10K | 31:31 | 1st |
| 29 Jun 2024 | 152nd National Senior Championships | 5K | 14:17 | 14th |
| 24 Mar 2024 | Dunboyne 53rd 10K | 10K | 29:44 | 3rd |
| 17 Mar 2024 | Streets of Portlaoise | 5K | 14:42 | 2nd |
| 3 Dec 2023 | Newmarket 5K | 5K | 14:26 | 5th |
| 19 Nov 2023 | National Senior & U23 XC Champs | Senior Men & U23 | 33:19 | 26th |
| 22 Oct 2023 | Valencia Half Marathon | Half Marathon | 1:04:51 | |
| 23 Jul 2023 | Irish Runner 10 Mile Challenge | 10 Mile | 50:40 | 3rd |
| 16 Jul 2023 | Fingal 10K | 10K | 30:35 | 1st |
| 1 Jul 2023 | Roscommon Harriers 10 Mile | 10 Mile | 53:12 | 3rd |
| 17 Jun 2023 | Micheal Manning Memorial Dunshaughlin 10K | 10K | 30:42 | 4th |
| 11 Jun 2023 | Irish Runner 5 Mile | 5 Mile | 24:27 | 1st |
| 20 Nov 2022 | Nat Senior & U23 XC Championships | Senior & U23 Men | 30:53 | 12th |
| 6 Nov 2022 | Dublin U19, Junior & Senior XC Champs | Senior Men | 32:11 | 3rd |
| 16 Oct 2022 | Autumn Open International Cross Country Festival | Senior Men | 23:00 | 9th |
| 30 Jul 2022 | National League R2 - Setu Carlow | 5K | 15:04 | 1st |
| 18 Jun 2022 | Michael Manning Memorial Dunshaughlin 10K | 10K | 30:47 | 16th |
| 17 May 2022 | Bob Heffernan & Mary Hanley 5K | 5K | 14:40 | 6th |
| 17 Mar 2022 | The Streets of Portlaoise | 5K | 44:17 | 544th |
| 21 Nov 2021 | National XC Senior and U23 | M Snr & U23 | 30:51 | 4th |
| 31 Oct 2021 | Dublin Senior and Junior Cross Country Championships | Snr Men | 31:22 | 5th |
| 17 Oct 2021 | Autumn Open Cross Country | Senior Men | 24:24 | 14th |
| 15 May 2021 | AAI Micro Meet | 10K | 29:57 | 4th |