| 22 Mar 2026 | Dunboyne 55th 10K | 10K | 30:19 | 3rd |
| 29 Nov 2025 | Seeley Cup 10K | 10K | 30:33 | 6th |
| 23 Nov 2025 | National Senior & Even XC | Senior & U23 Men | 27:16 | 39th |
| 15 Sept 2024 | Charleville International Half Marathon | Half Marathon | 1:05:55 | 3rd |
| 22 Jun 2024 | Micheal Manning Memorial Dunshaughlin 10K | 10K | 30:39 | 5th |
| 24 Mar 2024 | Dunboyne 53rd 10K | 10K | 30:39 | 10th |
| 13 Mar 2024 | Queens 5K | 5K | 14:49 | 6th |
| 30 Sept 2023 | Bangor 10K | 10K | 30:54 | 7th |
| 24 Sept 2022 | Bangor 10K | 10K | 30:49 | 7th |
| 21 Nov 2021 | National XC Senior and U23 | M Snr & U23 | 36:00 | 134th |
| 29 Aug 2021 | Antrim Coast Half Marathon - Elite | Half Marathon | 1:04:16 | 14th |
| 29 Aug 2020 | National Seniors Championships | 10K | 30:44 | 11th |
| 1 Aug 2020 | Eikon | 5K | 14:36 | 1st |
| 27 Oct 2019 | Dublin Marathon | Marathon | 2:16:08 | 11th |
| 26 Jul 2019 | National Seniors Championships | 10K | 30:25 | 4th |
| 11 Aug 2018 | Streets of Galway 8K Provisional are here: ( | Other | 25:18 | 7th |
| 16 Feb 2017 | Armagh 5K International | 5km Men | 15:25 | 117th |
| 27 Nov 2016 | National CC Championships | Senior & U23 Men | 33:05 | 39th |