| 6 Apr 2025 | Sonia O'Sullivan Cobh 10 | 10 Mile | 53:45 | 7th |
| 3 Feb 2024 | National Indoor League Final | 1500m | 3:54 | 2nd |
| 19 Nov 2023 | National Senior & U23 XC Champs | Senior Men & U23 | 35:28 | 76th |
| 5 Nov 2023 | Dublin Uneven Age , Junior & Senior XC Championships | Men Senior | 31:14 | 8th |
| 18 Feb 2023 | National Senior Indoor Championships | 1500m | 3:58 | 2nd |
| 20 Nov 2022 | Nat Senior & U23 XC Championships | Senior & U23 Men | 32:52 | 59th |
| 6 Nov 2022 | Dublin U19, Junior & Senior XC Champs | Senior Men | 34:31 | 16th |
| 15 Aug 2021 | National League - Premier Division | 800m | 1:57 | 3rd |
| 29 Feb 2020 | National Indoor Seniors Championships | 1500m | 4:01 | 2nd |
| 26 Jul 2019 | National Seniors Championships | 1500m | 3:56 | 2nd |
| 18 Feb 2018 | Sen Indoor Champs '18 | 1500m | 4:10 | 3rd |
| 19 Aug 2017 | National League Final | 1500m | 4:15 | 2nd |
| 23 Jul 2017 | Senior Championships | 1500m | 3:57 | 1st |
| 22 Jul 2016 | Morton Games | 1500m | 3:52 | 9th |
| 24 Jul 2015 | Morton Games | 3K | 8:36 | 28th |
| 2008 | Teachers 5 Mile 08 | 5 Mile | 24:22 | 5th |