| 26 Jun 2026 | St Cocas AC 5K | 5K | 15:41 | 33rd |
| 19 May 2026 | The Bob Heffernan and Mary Hanley 5K | 5K | 15:29 | 24th |
| 17 Mar 2026 | Aon Mullingar Half Marathon | Half Marathon | 1:12:40 | 7th |
| 9 Feb 2023 | Armagh International 5K | 5K | 14:47 | 107th |
| 4 Dec 2022 | National Novice XC Champs | Novice Men | 20:23 | 20th |
| 20 Nov 2022 | Nat Senior & U23 XC Championships | Senior & U23 Men | 33:44 | 81st |
| 16 Oct 2022 | Autumn Open International Cross Country Festival | Senior Men | 24:37 | 27th |
| 25 Sept 2022 | Rathfarnham 5K | 5K | 14:49 | 9th |
| 20 Aug 2022 | The John Buckley Sports Cork City 10 Mile | 10 Mile | 1:01:17 | 56th |
| 17 Jul 2022 | National Junior and U23 Championships | 5K | 16:21 | 10th |
| 3 Jun 2022 | Patrick Bell and Nicky Philips 5K Bohermeen | 5K | 15:10 | 7th |
| 25 Jun 2021 | National Seniors Championships | 5K | 16:17 | 16th |
| 12 Jun 2021 | AAI Games + CE Championships | 3K | 8:57 | 11th |
| 26 Dec 2019 | Kilbeggan St. Stephen's Day 6K Fun Run | 6km | 19:58 | 2nd |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Junior Men | 21:00 | 25th |
| 26 Dec 2018 | Kilbeggan St. Stephen's Day 6K Fun Run | 6km | 20:04 | 5th |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Male U20 | 20:34 | 31st |
| 2 May 2018 | Pat Finnerty Memorial 5K | 5K | 17:19 | 10th |