Fergal Roche
Irish Dairy Board · 19 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 16:55 | ESB 5K 16 | 2016 |
| 5 Mile | 28:19 | RTE 5 Mile 13 | 2013 |
| 10K | 37:08 | K-Club 10K 11 | 2011 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 2017 | Teachers 4 Mile 17 | 4 Mile | 25:19 | 39th |
| 2016 | ESB 5K 16 | 5K | 16:55 | 7th |
| 2016 | 5 Mile 16 | 5 Mile | 29:50 | 12th |
| 2015 | Teachers 4 Mile 15 | 4 Mile | 23:50 | 28th |
| 2015 | RTE 5 Mile 15 | 5 Mile | 28:32 | 15th |
| 2014 | Garda 4 Mile 14 | 4 Mile | 25:09 | 34th |
| 2014 | IPS 5K 14 | 5K | 17:10 | 10th |
| 2013 | RTE 5 Mile 13 | 5 Mile | 28:19 | 25th |
| 2012 | ESB 5K 12 | 5K | 17:44 | 20th |
| 2012 | Eircom 5 Mile 12 | 5 Mile | 30:24 | 39th |
| 2011 | K-Club 10K 11 | 10K | 37:08 | 36th |
| 2011 | Garda 4 Mile 11 | 4 Mile | 24:10 | 43rd |
| 2011 | NCF 5 Mile 11 | 5 Mile | 31:45 | 41st |
| 2010 | Intel 10K 10 | 10K | 38:50 | 21st |
| 2010 | Garda 4 Mile 10 | 4 Mile | 24:22 | 41st |
| 2010 | Eircom 5 Mile 10 | 5 Mile | 30:50 | 44th |
| 2009 | Garda 4 Mile 09 | 4 Mile | 24:41 | 53rd |
| 2009 | Eircom 5 Mile 09 | 5 Mile | 33:16 | 67th |
| 2006 | Sdcc 4 Mile 06 | 4 Mile | 27:30 | 110th |