| 29 Aug 2026 | Tullamore Harriers Half Marathon | Half Marathon | 1:42:48 | 471st |
| 17 Mar 2026 | Aon Mullingar Half Marathon | Half Marathon | 1:39:57 | 415th |
| 27 Jul 2025 | League Final | 3000m SC | 11:28 | 2nd |
| 17 Mar 2024 | Aon Mullingar Half Marathon & St. Patrick's Day 5K | Half Marathon | 1:43:11 | 419th |
| 25 Feb 2024 | Turgeusis 10 & 5 Mile | 10 Mile | 1:16:24 | 54th |
| 3 Dec 2023 | Newmarket 5K | 5K | 16:25 | 48th |
| 19 Nov 2023 | National Senior & U23 XC Champs | Senior Men & U23 | 37:39 | 128th |
| 25 Jun 2023 | League Preliminary Round | 3000m SC | 10:13 | 5th |
| 17 Mar 2023 | Aon Mullingar Half Marathon | Half Marathon | 1:40:23 | 323rd |
| 19 Feb 2023 | Turgesius 10 mile | 10 Mile | 1:13:54 | 42nd |
| 22 Jan 2023 | Ballyroan 10 Mile and 5K | 10 Mile | 1:14:34 | 56th |
| 14 Aug 2022 | AAI League Final | 3000m SC | 10:09 | 4th |
| 30 Jul 2022 | National League R2 - Setu Carlow | 3000m SC | 10:18 | 1st |
| 17 Jul 2022 | National Junior and U23 Championships | 3000m SC | 10:24 | 3rd |
| 25 Jun 2022 | National 150th Senior T+F Championships | 3000m SC | 10:44 | 9th |
| 22 May 2022 | National League R1 - Templemore | 3000m SC | 10:14 | 3rd |
| 25 Jan 2020 | National Indoor Junior + U23 Championships | 1500m | 4:23 | 12th |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Junior Men | 21:03 | 26th |
| 20 Jul 2019 | AAI National League Final | 3000m SC | 10:23 | 2nd |
| 6 Jul 2019 | AAI Junior and U23 | 1500m | 4:20 | 10th |
| 6 Jul 2019 | AAI Junior and U23 | 3000m SC | 10:18 | 2nd |
| 18 Mar 2019 | MSB St. Patrick's Festival 5K | 5K | 17:15 | 40th |
| 30 Jun 2018 | National Junior + U23 Championships | 5K | 16:58 | 7th |
| 22 Apr 2017 | Phoenix Park Duathlon | Wave 3 | 1:17:28 | 19th |
| 19 Mar 2017 | MSB St. Patricks Festival 5K | 5K | 18:31 | 70th |