| 25 Jul 2026 | National Senior Outdoor Championships | 800m | 1:58 | 7th |
| 26 Apr 2026 | National Road Relays | Senior Men | 39:28 | 9th |
| 23 Nov 2025 | National Senior & Even XC | Senior & U23 Men | 28:00 | 59th |
| 2 Aug 2025 | 153rd National Senior Championships | 1500m | 4:06 | 11th |
| 30 Nov 2024 | Seeley Cup 10K | 10K | 32:11 | 19th |
| 3 Aug 2024 | National U20 + U23 Outdoor Championships | 1500m | 4:08 | 5th |
| 29 Jun 2024 | 152nd National Senior Championships | 1500m | 4:09 | 11th |
| 13 Mar 2024 | Queens 5K | 5K | 15:42 | 26th |
| 17 Feb 2024 | National Senior Indoor Champs | 1500m | 4:06 | 8th |
| 27 Jan 2024 | AAI Indoor Games | 3K | 8:48 | 14th |
| 2 Dec 2023 | Seely Cup 10K | 10K | 33:01 | 32nd |