| 25 Jul 2026 | National Senior Outdoor Championships | 1500m | 3:54 | 4th |
| 28 Feb 2026 | National Senior Indoor Championships | 1500m | 4:05 | 4th |
| 12 Feb 2026 | Armagh International 5K | 5K | 14:13 | 40th |
| 2 Aug 2025 | 153rd National Senior Championships | 800m | 1:53 | 4th |
| 5 Jul 2025 | National U20 + U23 Outdoor Championships | 800m | 1:56 | 1st |
| 2 Apr 2025 | Deep River Rock Queens 5K | 5K | 14:55 | 15th |
| 22 Feb 2025 | National Senior Indoor Championships | 1500m | 3:57 | 8th |
| 13 Feb 2025 | Armagh International 5K | Men's 3km | 8:31 | 2nd |
| 8 Feb 2024 | Armagh International 5K | 3K | 9:00 | 14th |
| 20 Jan 2024 | National U20 + U23 Indoor Championships | 1500m | 4:06 | 11th |
| 26 Dec 2023 | Cavan Christmas 5K Dash | 5K | 18:38 | 22nd |
| 23 Mar 2023 | Deep River Rock Queens 5K | 5K | 15:30 | 16th |
| 9 Feb 2023 | Armagh International 5K | 3K | 8:42 | 6th |
| 26 Dec 2022 | Cavan Christmas 5K Dash | 5K | 15:58 | 1st |
| 6 Apr 2022 | Queens Round the River 5K | 5K | 15:57 | 47th |