Frank Hayes
East Cork A.C. · Cork · M45 · 8 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 16:49 | St. Coleman's Fermoy Cork 5K | 5 May 2016 |
| 10 Mile | 59:13 | John Treacy Dungarvan 10 Mile | 4 Feb 2018 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 17 Aug 2019 | National Masters Championships | 5K | 17:32 | 3rd |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Master Male | 27:06 | 49th |
| 24 Jun 2018 | 5K for 5K Arklow | 5K | 51:03 | 176th |
| 4 Feb 2018 | John Treacy Dungarvan 10 Mile | 10 Mile | 59:13 | 72nd |
| 22 Oct 2017 | Autumn Open Cross Country Festival | Master Men | 27:17 | 53rd |
| 12 Feb 2017 | National Masters XC | Master Men | 25:41 | 37th |
| 16 Oct 2016 | Autumn Open Cross Country Festival | Snr & Masters Men 8k | 29:23 | 90th |
| 5 May 2016 | St. Coleman's Fermoy Cork 5K | 5K | 16:49 | 1st |