Frank Howard
St. Nicholas A.C. · Cork · Senior · 6 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 20:36 | St. Colman's 5K | 9 May 2019 |
| 10 Mile | 1:17:32 | John Buckley Sports Cork City 10 Mile | 31 Aug 2019 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 1 Dec 2019 | Douglas Credit Union 5K | 5K | 22:12 | 56th |
| 31 Aug 2019 | John Buckley Sports Cork City 10 Mile | 10 Mile | 1:17:32 | 333rd |
| 9 May 2019 | St. Colman's 5K | 5K | 20:36 | 11th |
| 17 Apr 2019 | Ballintotis 4 Mile | 4 Mile | 28:25 | 211th |
| 24 Mar 2019 | Mallow 10 Mile | 10 Mile | 1:19:11 | 599th |
| 20 Apr 2017 | Ballintotis 4Mile | 4 Mile | 30:18 | 305th |