Frank Long
Dolmen A.C. · Carlow · M50 · 5 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 26:24 | Graiguecullen 5 & 10K Challenge | 17 Feb 2019 |
| 10K | 56:00 | St Laurence O’Toole AC Run 4 Life | 10 Mar 2019 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 9 Mar 2025 | Great Gorey Run | 5K | 33:49 | 232nd |
| 10 Mar 2024 | Great Gorey Run | 5K | 33:42 | 189th |
| 10 Mar 2019 | St Laurence O’Toole AC Run 4 Life | 10K | 56:00 | 116th |
| 17 Feb 2019 | Graiguecullen 5 & 10K Challenge | 5K | 26:24 | 78th |
| 8 Dec 2018 | 12ks of Christmas | 12K | 1:04:13 | 196th |