| 26 Jul 2025 | National Outdoor Master Championships | 1500m | 5:38 | 5th |
| 4 Aug 2024 | National Master Championships | 1500m | 5:19 | 10th |
| 13 Jan 2024 | National Master Indoor Championship | 1500m | 5:25 | 4th |
| 12 Aug 2023 | National Master Championships | 1500m | 5:17 | 5th |
| 5 Feb 2023 | National Indoor Masters Championships | 1500m | 5:31 | 6th |
| 16 Oct 2022 | Autumn Open International Cross Country Festival | Masters Men | 34:14 | 109th |
| 13 Feb 2022 | Athletics Ireland Master and Inter XC | Mas M | 31:21 | 188th |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Masters Men | 33:50 | 93rd |
| 13 Jul 2019 | Irish Runner 10 Mile | 10 Mile | 1:11:31 | 216th |
| 15 Jun 2019 | Irish Runner 5 Mile | 5 Mile | 33:45 | 194th |
| 14 Apr 2019 | Great Ireland Run | 10K | 41:11 | 315th |