| 1 Dec 2024 | National Novice XC | Novice Men | 22:07 | 104th |
| 26 Dec 2022 | Fields of Athenry 10K | 10K | 33:50 | 12th |
| 25 Jul 2021 | AAI Summer Games | 800m | 2:03 | 6th |
| 12 Jun 2021 | AAI Games + CE Championships | 800m | 2:03 | 7th |
| 12 Jun 2021 | AAI Games + CE Championships | 1500m | 4:24 | 7th |
| 29 Feb 2020 | National Indoor Seniors Championships | 800m | 2:02 | 5th |
| 9 Feb 2020 | AAI Indoor Games | 800m | 2:01 | 2nd |
| 16 Feb 2019 | National Indoor Seniors Championships | 800m | 2:00 | 6th |
| 26 Jan 2019 | National Indoor League | 800m | 2:00 | 2nd |
| 27 Jul 2018 | National Senior Championships | 800m | 2:00 | 7th |
| 5 Jul 2015 | Junior & U23 Championships | 800m | 2:08 | 8th |
| 6 Jul 2014 | Junior & U23 Championships | 800m | 2:07 | 8th |
| 26 Jan 2014 | AAI Junior & U23 Indoors Athlone | 800m | 2:16 | 7th |