| 6 Dec 2025 | Jingle Bells 5K and family fun run | 5K | 15:14 | 16th |
| 22 Aug 2025 | Portmarnock AC Beach 5K | 5K | 16:19 | 5th |
| 22 Aug 2024 | Portmarnock AC Beach 5K | 5K | 15:41 | 3rd |
| 4 Dec 2022 | National Novice XC Champs | Novice Men | 19:49 | 10th |
| 20 Nov 2022 | Nat Senior & U23 XC Championships | Senior & U23 Men | 32:02 | 40th |
| 6 Nov 2022 | Dublin U19, Junior & Senior XC Champs | Senior Men | 33:06 | 8th |
| 25 Sept 2022 | Rathfarnham 5K | 5K | 14:47 | 7th |
| 5 Aug 2022 | Carlingford 5K (Glenmore AC) | 5K | 15:07 | 5th |
| 30 Jul 2022 | National League R2 - Setu Carlow | 800m | 1:59 | 2nd |
| 30 Jan 2022 | 38th AXA Raheny 5 Mile | 5 Mile | 46:12 | 1850th |
| 15 Jan 2022 | Athletics Leinster Master and Inter XC | M Inter | 25:38 | 1st |
| 5 Dec 2021 | National XC Novice | Novice M | 19:10 | 8th |
| 7 Nov 2021 | LeInster XC Senior and U23 | Snr Men | 32:51 | 3rd |
| 31 Oct 2021 | Dublin Senior and Junior Cross Country Championships | Snr Men | 31:15 | 4th |
| 23 Oct 2021 | LeInster XC Novice | M Novice | 19:22 | 2nd |
| 25 Jun 2021 | National Seniors Championships | 5K | 15:00 | 1st |
| 12 Jun 2021 | AAI Games + CE Championships | 1500m | 4:07 | 4th |
| 12 Jun 2021 | AAI Games + CE Championships | 3K | 8:42 | 4th |
| 22 Aug 2020 | National Seniors Championships incorp U23 | 5K | 15:34 | 8th |
| 6 May 2019 | Belfast City Marathon | Marathon | 2:47:23 | 49th |
| 27 Jan 2019 | Raheny 5 Mile | 5 Mile | 27:00 | 49th |