| 29 Aug 2020 | National Seniors Championships | 10K | 31:22 | 13th |
| 20 Feb 2020 | Gorey Night Run | 5K | 15:35 | 1st |
| 16 Feb 2020 | Enniscorthy 10K are here: ( | 10K | 33:10 | 1st |
| 5 Jan 2020 | Sheridan Insurances Ferrycarrig Five | 5 Mile | 25:10 | 1st |
| 9 Nov 2019 | Leinster Senior XC Championships | Senior Men | 34:18 | 6th |
| 29 Sept 2019 | Rathfarnham 5K | 5K | 14:52 | 11th |
| 7 Sept 2019 | Mick Murphy 4 Mile | 4 Mile | 19:50 | 2nd |
| 26 Jul 2019 | National Seniors Championships | 5K | 15:07 | 8th |
| 28 Jun 2019 | St. Coca's 5K (Kilcock) | 5K | 15:02 | 5th |
| 1 Jun 2019 | XC Test Master & Inter | Inter Men | 27:30 | 2nd |
| 14 Apr 2019 | Great Ireland Run | 10K | 31:54 | 11th |
| 21 Feb 2019 | Gorey Night Run | 5K | 15:31 | 1st |
| 11 Nov 2018 | Leinster Senior Cross Country | Senior Men | 36:05 | 9th |
| 30 Sept 2018 | Rathfarnham 5K | 5K | 15:25 | 14th |
| 27 Jul 2018 | National Senior Championships | 10K | 32:43 | 16th |